Number 1 : Purify your liver
Consuming rosemary tea can give you that relief you often need after eating something very heavy and fatty, and even after drinking alcoholic beverages.
Rosemary improves the functioning of the liver thanks to its great hepatoprotective effects, which allow this organ to efficiently process all the nutrients your body needs from the food and drinks you consume. In addition, your liver will work much faster because rosemary and its purifying properties will eliminate the stones that form in this organ and in the gallbladder.
Number 2 : It is a natural antibiotic
Rosemary contains something called carnosol, which is also known as carnosic acid and is an agent that fights against diseases and infections such as Salmonella, which can seriously affect you with dehydration, vomiting, fever and even bloody stools.
Likewise, drinking rosemary tea can take care of you and prevent other bacteria that cause more symptoms similar to these. This plant is highly recommended especially to fight intestinal infections and some venereal diseases.
Number 3 : Stimulate your hair growth
Thanks to the strengthening properties of rosemary and many others, there are a number of famous hair treatments that have rosemary among their ingredients. Rosemary’s properties make it perfect for strengthening your hair, fighting excessive oil and dandruff that can build up around your scalp.
In addition, rosemary improves blood circulation in the scalp, so your hair will grow much faster and stronger than before. If you prepare the rosemary infusion and do not add any sweeteners, you can also use it while bathing to massage and wash your hair from time to time.
Number 4 : You will be surprised by its properties for the skin
The properties of rosemary are also perfect to combat some skin imperfections such as pimples and blackheads, it can also moisturize the skin deeply to leave it soft and regenerated, as it has antioxidants that can bring you healthier cells to rejuvenate you and if that were not enough, rosemary will heal your wounds and even take away acne.
To take advantage of its benefits on your skin, you can soak a cotton ball in the rosemary infusion that you will prepare below and rub it over the most dry and affected areas of your skin. You will be able to see results on your skin quickly.
How to make rosemary tea step by step?
To do this, put 5 grams of fresh rosemary leaves in a cup or a tablespoon of the mixture, add hot water and let it steep for 5 to 10 minutes, with the cup covered to concentrate the steam. Using a strainer, separate the infusion from the leaves and your rosemary tea is ready. If you want to enhance its flavor, use a little less honey or stevia, as sugar can take away some of the properties of rosemary.
Drink it 2 to 3 times a day, either on an empty stomach or after a meal. As long as it is consumed in the amounts recommended in this video, rosemary tea can give you all the benefits it has for your health. This medicine should not be taken during pregnancy or breastfeeding, or by children under five years of age. Always consult your doctor before following these recommendations.